BONDI TO MANLY ULTRA (2024)
Lyndon FOO (#213)
Finished
TIME:
09:09:31
Place
137
OF
604
Male
123
OF
469
40-49
23
OF
107
Run 09:11:42 78.6km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:22:21 |
| Hornby Lighthouse | 00:59:04 | 00:59:04 | 160 | 143 | 31 | 10.15 / 05:54 | 06:21:25 |
| Rose Bay Beach | 00:47:55 | 01:46:59 | 134 | 123 | 26 | 9.98 / 06:00 | 07:09:20 |
| Lyne Park - Arrive | 00:05:08 | 01:52:06 | 131 | 120 | 26 | 10.06 / 05:57 | 07:14:27 |
| Lyne Park - Depart | 00:03:31 | 01:55:37 | 156 | 143 | 30 | 9.86 / 06:05 | 07:17:58 |
| Bridge Stairs | 01:34:25 | 03:30:02 | 137 | 124 | 28 | 9.96 / 06:01 | 08:52:22 |
| Kirribilli House | 00:17:24 | 03:47:25 | 128 | 116 | 27 | 10 / 05:59 | 09:09:46 |
| Millson Park - Arrive | 00:05:23 | 03:52:47 | 125 | 114 | 26 | 10.02 / 05:59 | 09:15:08 |
| Millson Park - Depart | 00:07:41 | 04:00:27 | 125 | 113 | 25 | 9.71 / 06:10 | 09:22:48 |
| Robertson Point | 00:25:21 | 04:25:48 | 124 | 111 | 25 | 9.71 / 06:10 | 09:48:09 |
| Middle Head | 01:24:27 | 05:50:14 | 123 | 110 | 25 | 9.31 / 06:26 | 11:12:35 |
| Spit Bridge | 00:49:15 | 06:39:29 | 127 | 114 | 24 | 9.04 / 06:37 | 12:01:49 |
| Sandy Bay | 00:12:27 | 06:49:44 | 127 | 114 | 24 | 8.97 / 06:41 | 12:14:16 |
| Clontarf Res- Arrive | 00:03:12 | 06:52:56 | 126 | 113 | 24 | 8.99 / 06:40 | 12:17:27 |
| Clontarf Res - Depart | 00:08:25 | 07:01:20 | 137 | 124 | 24 | 8.82 / 06:47 | 12:25:51 |
| Manly Whaf | 00:58:17 | 07:59:37 | 129 | 116 | 21 | 8.71 / 06:53 | 13:24:08 |
| North Head | 00:38:34 | 08:38:10 | 135 | 121 | 23 | 8.59 / 06:58 | 14:02:42 |
| Manly Beach | 00:31:21 | 09:09:31 | 135 | 121 | 23 | 8.54 / 07:01 | 14:34:03 |
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