BONDI TO MANLY ULTRA (2024)
Michael NICOLAOU (#274)
Finished
TIME:
10:40:36
Place
364
OF
604
Male
307
OF
469
40-49
65
OF
107
Run 10:43:21 78.6km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:32:24 |
| Hornby Lighthouse | 01:08:40 | 01:08:40 | 466 | 383 | 88 | 8.73 / 06:51 | 06:41:03 |
| Rose Bay Beach | 00:58:39 | 02:07:18 | 469 | 386 | 86 | 8.39 / 07:09 | 07:39:41 |
| Lyne Park - Arrive | 00:06:30 | 02:13:48 | 468 | 385 | 85 | 8.43 / 07:06 | 07:46:11 |
| Lyne Park - Depart | 00:02:40 | 02:16:27 | 470 | 388 | 89 | 8.35 / 07:10 | 07:48:50 |
| Bridge Stairs | 01:51:59 | 04:08:25 | 428 | 356 | 79 | 8.42 / 07:07 | 09:40:49 |
| Kirribilli House | 00:22:11 | 04:30:36 | 422 | 352 | 77 | 8.4 / 07:08 | 10:02:59 |
| Millson Park - Arrive | 00:06:07 | 04:36:42 | 413 | 344 | 76 | 8.43 / 07:06 | 10:09:05 |
| Millson Park - Depart | 00:11:07 | 04:47:48 | 403 | 336 | 75 | 8.12 / 07:23 | 10:20:12 |
| Robertson Point | 00:29:09 | 05:16:57 | 399 | 336 | 73 | 8.14 / 07:21 | 10:49:21 |
| Middle Head | 01:34:57 | 06:51:53 | 370 | 311 | 65 | 7.92 / 07:34 | 12:24:17 |
| Spit Bridge | 00:57:40 | 07:49:33 | 381 | 320 | 68 | 7.69 / 07:47 | 13:21:57 |
| Sandy Bay | 00:14:19 | 08:01:07 | 384 | 323 | 67 | 7.63 / 07:51 | 13:36:15 |
| Clontarf Res- Arrive | 00:03:45 | 08:04:52 | 382 | 322 | 67 | 7.65 / 07:50 | 13:40:00 |
| Clontarf Res - Depart | 00:06:42 | 08:11:33 | 372 | 314 | 65 | 7.56 / 07:56 | 13:46:41 |
| Manly Whaf | 01:10:50 | 09:22:23 | 372 | 314 | 69 | 7.42 / 08:04 | 14:57:31 |
| North Head | 00:43:31 | 10:05:53 | 370 | 311 | 66 | 7.34 / 08:09 | 15:41:01 |
| Manly Beach | 00:34:44 | 10:40:36 | 365 | 306 | 65 | 7.33 / 08:11 | 16:15:45 |
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