BONDI TO MANLY ULTRA (2024)
James NICHOLSON (#400)
Finished
TIME:
10:03:57
Place
265
OF
604
Male
225
OF
469
30-39
88
OF
168
Run 10:05:58 78.6km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:37:33 |
| Hornby Lighthouse | 01:01:06 | 01:01:06 | 211 | 188 | 75 | 9.82 / 06:06 | 06:38:39 |
| Rose Bay Beach | 00:56:41 | 01:57:46 | 284 | 246 | 101 | 9.06 / 06:36 | 07:35:19 |
| Lyne Park - Arrive | 00:05:51 | 02:03:37 | 280 | 242 | 99 | 9.12 / 06:34 | 07:41:09 |
| Lyne Park - Depart | 00:02:44 | 02:06:21 | 294 | 253 | 103 | 9.02 / 06:38 | 07:43:53 |
| Bridge Stairs | 01:49:54 | 03:56:14 | 322 | 275 | 115 | 8.85 / 06:46 | 09:33:47 |
| Kirribilli House | 00:21:36 | 04:17:50 | 322 | 273 | 113 | 8.82 / 06:47 | 09:55:22 |
| Millson Park - Arrive | 00:06:18 | 04:24:07 | 321 | 272 | 113 | 8.83 / 06:47 | 10:01:39 |
| Millson Park - Depart | 00:14:02 | 04:38:08 | 391 | 327 | 131 | 8.4 / 07:08 | 10:15:41 |
| Robertson Point | 00:30:14 | 05:08:22 | 343 | 290 | 120 | 8.37 / 07:09 | 10:45:54 |
| Middle Head | 01:32:53 | 06:41:14 | 318 | 274 | 111 | 8.13 / 07:22 | 12:18:47 |
| Spit Bridge | 00:50:48 | 07:32:02 | 312 | 268 | 107 | 7.99 / 07:30 | 13:09:35 |
| Sandy Bay | 00:12:50 | 07:42:50 | 304 | 259 | 105 | 7.95 / 07:32 | 13:22:24 |
| Clontarf Res- Arrive | 00:03:38 | 07:46:27 | 302 | 257 | 103 | 7.96 / 07:31 | 13:26:02 |
| Clontarf Res - Depart | 00:03:01 | 07:49:28 | 286 | 246 | 100 | 7.92 / 07:34 | 13:29:02 |
| Manly Whaf | 01:02:12 | 08:51:39 | 269 | 231 | 92 | 7.86 / 07:37 | 14:31:14 |
| North Head | 00:38:54 | 09:30:33 | 265 | 227 | 90 | 7.81 / 07:40 | 15:10:08 |
| Manly Beach | 00:33:24 | 10:03:57 | 265 | 225 | 88 | 7.78 / 07:42 | 15:43:31 |
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