BONDI TO MANLY ULTRA (2024)
Iris CHAN (#430)
Finished
TIME:
10:48:10
Place
388
OF
604
Female
65
OF
135
30-39
23
OF
40
Run 10:50:21 78.6km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:27:54 |
| Hornby Lighthouse | 01:04:52 | 01:04:52 | 332 | 53 | 21 | 9.25 / 06:29 | 06:32:46 |
| Rose Bay Beach | 00:57:30 | 02:02:22 | 366 | 55 | 23 | 8.72 / 06:52 | 07:30:15 |
| Lyne Park - Arrive | 00:06:41 | 02:09:03 | 368 | 55 | 23 | 8.74 / 06:51 | 07:36:56 |
| Lyne Park - Depart | 00:01:18 | 02:10:20 | 363 | 57 | 24 | 8.74 / 06:51 | 07:38:14 |
| Bridge Stairs | 01:55:03 | 04:05:23 | 394 | 64 | 26 | 8.52 / 07:02 | 09:33:16 |
| Kirribilli House | 00:21:49 | 04:27:11 | 390 | 64 | 26 | 8.51 / 07:02 | 09:55:05 |
| Millson Park - Arrive | 00:06:30 | 04:33:41 | 384 | 63 | 25 | 8.52 / 07:02 | 10:01:35 |
| Millson Park - Depart | 00:04:44 | 04:38:25 | 359 | 58 | 26 | 8.39 / 07:08 | 10:06:19 |
| Robertson Point | 00:36:23 | 05:14:48 | 384 | 60 | 25 | 8.2 / 07:18 | 10:42:41 |
| Middle Head | 01:43:06 | 06:57:53 | 393 | 63 | 25 | 7.8 / 07:40 | 12:25:47 |
| Spit Bridge | 00:57:34 | 07:55:27 | 401 | 66 | 25 | 7.6 / 07:53 | 13:23:20 |
| Sandy Bay | 00:13:37 | 08:06:52 | 399 | 66 | 25 | 7.55 / 07:56 | 13:36:56 |
| Clontarf Res- Arrive | 00:04:16 | 08:11:08 | 399 | 67 | 25 | 7.56 / 07:55 | 13:41:12 |
| Clontarf Res - Depart | 00:05:04 | 08:16:11 | 388 | 62 | 23 | 7.49 / 08:00 | 13:46:15 |
| Manly Whaf | 01:12:12 | 09:28:23 | 390 | 64 | 23 | 7.35 / 08:09 | 14:58:27 |
| North Head | 00:45:37 | 10:13:59 | 392 | 66 | 24 | 7.25 / 08:15 | 15:44:04 |
| Manly Beach | 00:34:11 | 10:48:10 | 389 | 65 | 23 | 7.25 / 08:16 | 16:18:14 |
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