BONDI TO MANLY ULTRA (2024)
Marc CAPON (#469)
Finished
TIME:
11:03:06
Place
424
OF
604
Male
347
OF
469
40-49
77
OF
107
Run 11:06:45 78.6km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:27:25 |
| Hornby Lighthouse | 01:07:38 | 01:07:38 | 436 | 361 | 78 | 8.87 / 06:45 | 06:35:02 |
| Rose Bay Beach | 00:59:15 | 02:06:52 | 454 | 374 | 79 | 8.41 / 07:07 | 07:34:17 |
| Lyne Park - Arrive | 00:06:25 | 02:13:16 | 453 | 374 | 79 | 8.46 / 07:05 | 07:40:41 |
| Lyne Park - Depart | 00:00:53 | 02:14:09 | 422 | 353 | 76 | 8.49 / 07:03 | 07:41:33 |
| Bridge Stairs | 02:00:31 | 04:14:39 | 469 | 385 | 86 | 8.21 / 07:18 | 09:42:04 |
| Kirribilli House | 00:23:10 | 04:37:49 | 466 | 383 | 86 | 8.18 / 07:19 | 10:05:14 |
| Millson Park - Arrive | 00:06:58 | 04:44:46 | 464 | 381 | 85 | 8.19 / 07:19 | 10:12:11 |
| Millson Park - Depart | 00:09:10 | 04:53:56 | 455 | 374 | 88 | 7.95 / 07:32 | 10:21:21 |
| Robertson Point | 00:33:09 | 05:27:05 | 458 | 379 | 88 | 7.89 / 07:36 | 10:54:30 |
| Middle Head | 01:47:36 | 07:14:40 | 464 | 382 | 86 | 7.5 / 07:59 | 12:42:05 |
| Spit Bridge | 00:55:22 | 08:10:01 | 450 | 369 | 83 | 7.37 / 08:07 | 13:37:26 |
| Sandy Bay | 00:16:17 | 08:22:39 | 457 | 373 | 83 | 7.3 / 08:13 | 13:53:43 |
| Clontarf Res- Arrive | 00:04:05 | 08:26:44 | 457 | 373 | 83 | 7.31 / 08:12 | 13:57:48 |
| Clontarf Res - Depart | 00:03:12 | 08:29:55 | 438 | 361 | 79 | 7.27 / 08:14 | 14:00:59 |
| Manly Whaf | 01:11:26 | 09:41:21 | 423 | 347 | 76 | 7.17 / 08:21 | 15:12:25 |
| North Head | 00:43:55 | 10:25:15 | 424 | 348 | 76 | 7.11 / 08:26 | 15:56:19 |
| Manly Beach | 00:37:51 | 11:03:06 | 430 | 350 | 77 | 7.07 / 08:28 | 16:34:10 |
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