BONDI TO MANLY ULTRA (2024)
Adrian ABBOUD (#501)
Finished
TIME:
09:03:36
Place
125
OF
604
Male
111
OF
469
18-29
33
OF
110
Run 09:06:09 78.6km
| Location | Split | Race Time | Pos | Male | 18-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:31:24 |
| Hornby Lighthouse | 01:04:20 | 01:04:20 | 312 | 264 | 69 | 9.32 / 06:25 | 06:35:44 |
| Rose Bay Beach | 00:53:40 | 01:57:59 | 292 | 251 | 70 | 9.05 / 06:37 | 07:29:23 |
| Lyne Park - Arrive | 00:05:50 | 02:03:48 | 283 | 245 | 68 | 9.11 / 06:35 | 07:35:12 |
| Lyne Park - Depart | 00:01:02 | 02:04:50 | 273 | 238 | 67 | 9.13 / 06:34 | 07:36:14 |
| Bridge Stairs | 01:40:32 | 03:45:22 | 230 | 204 | 59 | 9.28 / 06:27 | 09:16:45 |
| Kirribilli House | 00:20:00 | 04:05:21 | 224 | 199 | 59 | 9.27 / 06:28 | 09:36:45 |
| Millson Park - Arrive | 00:05:52 | 04:11:13 | 223 | 198 | 57 | 9.28 / 06:27 | 09:42:36 |
| Millson Park - Depart | 00:05:38 | 04:16:50 | 196 | 172 | 49 | 9.09 / 06:35 | 09:48:14 |
| Robertson Point | 00:26:51 | 04:43:41 | 207 | 183 | 53 | 9.1 / 06:35 | 10:15:05 |
| Middle Head | 01:18:19 | 06:01:59 | 164 | 146 | 43 | 9.01 / 06:39 | 11:33:23 |
| Spit Bridge | 00:45:15 | 06:47:13 | 154 | 138 | 42 | 8.87 / 06:45 | 12:18:37 |
| Sandy Bay | 00:11:50 | 06:56:29 | 153 | 137 | 41 | 8.82 / 06:48 | 12:30:26 |
| Clontarf Res- Arrive | 00:03:17 | 06:59:45 | 152 | 136 | 41 | 8.83 / 06:47 | 12:33:43 |
| Clontarf Res - Depart | 00:03:20 | 07:03:05 | 143 | 129 | 37 | 8.78 / 06:49 | 12:37:02 |
| Manly Whaf | 00:55:52 | 07:58:57 | 128 | 115 | 35 | 8.72 / 06:52 | 13:32:54 |
| North Head | 00:36:51 | 08:35:48 | 133 | 119 | 36 | 8.62 / 06:57 | 14:09:45 |
| Manly Beach | 00:27:49 | 09:03:36 | 127 | 113 | 34 | 8.63 / 06:56 | 14:37:33 |
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