BONDI TO MANLY ULTRA (2024)
Sarah CANNING (#509)
Finished
TIME:
10:36:54
Place
351
OF
604
Female
54
OF
135
18-29
10
OF
20
Run 10:39:34 78.6km
| Location | Split | Race Time | Pos | Female | 18-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:26:53 |
| Hornby Lighthouse | 01:11:59 | 01:11:59 | 541 | 107 | 17 | 8.33 / 07:11 | 06:38:51 |
| Rose Bay Beach | 00:52:58 | 02:04:56 | 418 | 71 | 10 | 8.54 / 07:01 | 07:31:48 |
| Lyne Park - Arrive | 00:06:00 | 02:10:55 | 413 | 69 | 10 | 8.61 / 06:57 | 07:37:47 |
| Lyne Park - Depart | 00:06:22 | 02:17:16 | 487 | 90 | 14 | 8.3 / 07:13 | 07:44:08 |
| Bridge Stairs | 01:39:02 | 03:56:17 | 324 | 49 | 9 | 8.85 / 06:46 | 09:23:10 |
| Kirribilli House | 00:19:18 | 04:15:35 | 308 | 47 | 9 | 8.9 / 06:44 | 09:42:28 |
| Millson Park - Arrive | 00:05:30 | 04:21:05 | 301 | 46 | 9 | 8.93 / 06:42 | 09:47:57 |
| Millson Park - Depart | 00:15:16 | 04:36:20 | 293 | 42 | 9 | 8.45 / 07:05 | 10:03:12 |
| Robertson Point | 00:29:10 | 05:05:30 | 330 | 50 | 9 | 8.45 / 07:05 | 10:32:22 |
| Middle Head | 01:37:03 | 06:42:32 | 328 | 48 | 8 | 8.1 / 07:24 | 12:09:24 |
| Spit Bridge | 00:53:52 | 07:36:24 | 325 | 49 | 9 | 7.92 / 07:34 | 13:03:16 |
| Sandy Bay | 00:12:45 | 07:49:08 | 324 | 50 | 9 | 7.87 / 07:36 | 13:16:00 |
| Clontarf Res- Arrive | 00:03:28 | 07:52:36 | 322 | 49 | 9 | 7.89 / 07:35 | 13:19:28 |
| Clontarf Res - Depart | 00:08:09 | 08:00:44 | 327 | 50 | 9 | 7.77 / 07:43 | 13:27:37 |
| Manly Whaf | 01:17:32 | 09:18:16 | 345 | 54 | 10 | 7.52 / 07:58 | 14:45:08 |
| North Head | 00:43:48 | 10:02:03 | 347 | 54 | 10 | 7.42 / 08:04 | 15:28:55 |
| Manly Beach | 00:37:31 | 10:39:34 | 353 | 55 | 10 | 7.37 / 08:08 | 16:06:26 |
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