BONDI TO MANLY ULTRA (2024)
Matt DAWSON (#514)
Finished
TIME:
11:02:57
Place
423
OF
604
Male
346
OF
469
40-49
76
OF
107
Run 11:05:00 78.6km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:26:23 |
| Hornby Lighthouse | 01:04:52 | 01:04:52 | 333 | 280 | 58 | 9.24 / 06:29 | 06:31:15 |
| Rose Bay Beach | 00:56:52 | 02:01:44 | 354 | 302 | 64 | 8.77 / 06:50 | 07:28:07 |
| Lyne Park - Arrive | 00:06:27 | 02:08:10 | 355 | 302 | 65 | 8.8 / 06:49 | 07:34:33 |
| Lyne Park - Depart | 00:01:11 | 02:09:21 | 349 | 296 | 61 | 8.81 / 06:48 | 07:35:44 |
| Bridge Stairs | 01:56:33 | 04:05:53 | 402 | 335 | 73 | 8.51 / 07:02 | 09:32:16 |
| Kirribilli House | 00:23:22 | 04:29:15 | 408 | 340 | 72 | 8.45 / 07:06 | 09:55:38 |
| Millson Park - Arrive | 00:06:37 | 04:35:51 | 403 | 336 | 71 | 8.45 / 07:05 | 10:02:14 |
| Millson Park - Depart | 00:13:59 | 04:49:50 | 446 | 369 | 84 | 8.06 / 07:26 | 10:16:13 |
| Robertson Point | 00:35:01 | 05:24:51 | 441 | 367 | 83 | 7.94 / 07:32 | 10:51:14 |
| Middle Head | 01:44:33 | 07:09:23 | 443 | 369 | 83 | 7.6 / 07:53 | 12:35:46 |
| Spit Bridge | 00:53:49 | 08:03:12 | 426 | 353 | 76 | 7.48 / 08:01 | 13:29:35 |
| Sandy Bay | 00:13:10 | 08:14:18 | 419 | 348 | 74 | 7.44 / 08:03 | 13:42:44 |
| Clontarf Res- Arrive | 00:03:33 | 08:17:50 | 418 | 347 | 74 | 7.46 / 08:02 | 13:46:17 |
| Clontarf Res - Depart | 00:07:06 | 08:24:56 | 412 | 344 | 71 | 7.37 / 08:08 | 13:53:23 |
| Manly Whaf | 01:12:37 | 09:37:32 | 409 | 340 | 75 | 7.24 / 08:16 | 15:05:59 |
| North Head | 00:47:59 | 10:25:30 | 419 | 346 | 75 | 7.12 / 08:25 | 15:53:57 |
| Manly Beach | 00:37:27 | 11:02:57 | 422 | 346 | 76 | 7.09 / 08:27 | 16:31:23 |
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