BONDI TO MANLY ULTRA (2024)
Paul DELAGARDE (#607)
Finished
TIME:
11:06:18
Place
435
OF
604
Male
355
OF
469
18-29
89
OF
110
Run 11:08:24 78.6km
| Location | Split | Race Time | Pos | Male | 18-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:27:55 |
| Hornby Lighthouse | 01:05:05 | 01:05:05 | 340 | 286 | 74 | 9.22 / 06:30 | 06:32:59 |
| Rose Bay Beach | 00:57:47 | 02:02:51 | 374 | 317 | 82 | 8.69 / 06:54 | 07:30:46 |
| Lyne Park - Arrive | 00:06:19 | 02:09:10 | 373 | 315 | 82 | 8.73 / 06:52 | 07:37:04 |
| Lyne Park - Depart | 00:01:15 | 02:10:24 | 367 | 308 | 81 | 8.74 / 06:51 | 07:38:19 |
| Bridge Stairs | 01:50:27 | 04:00:50 | 354 | 301 | 80 | 8.68 / 06:54 | 09:28:45 |
| Kirribilli House | 00:20:24 | 04:21:14 | 347 | 294 | 78 | 8.7 / 06:53 | 09:49:08 |
| Millson Park - Arrive | 00:05:59 | 04:27:12 | 341 | 288 | 76 | 8.73 / 06:52 | 09:55:07 |
| Millson Park - Depart | 00:03:03 | 04:30:15 | 299 | 256 | 73 | 8.64 / 06:56 | 09:58:10 |
| Robertson Point | 00:30:17 | 05:00:31 | 303 | 261 | 74 | 8.59 / 06:59 | 10:28:26 |
| Middle Head | 01:48:33 | 06:49:03 | 354 | 297 | 79 | 7.97 / 07:31 | 12:16:58 |
| Spit Bridge | 00:57:29 | 07:46:32 | 364 | 305 | 82 | 7.74 / 07:44 | 13:14:27 |
| Sandy Bay | 00:16:35 | 08:01:00 | 378 | 317 | 83 | 7.65 / 07:50 | 13:31:01 |
| Clontarf Res- Arrive | 00:03:57 | 08:04:57 | 380 | 320 | 86 | 7.66 / 07:49 | 13:34:58 |
| Clontarf Res - Depart | 00:06:24 | 08:11:20 | 367 | 310 | 83 | 7.57 / 07:55 | 13:41:21 |
| Manly Whaf | 01:29:24 | 09:40:43 | 416 | 343 | 88 | 7.2 / 08:19 | 15:10:44 |
| North Head | 00:50:09 | 10:30:51 | 439 | 358 | 91 | 7.06 / 08:29 | 16:00:53 |
| Manly Beach | 00:35:27 | 11:06:18 | 433 | 353 | 89 | 7.05 / 08:30 | 16:36:19 |
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