BONDI TO MANLY ULTRA (2024)
Adam CARDENAS (#766)
Finished
TIME:
12:06:48
Place
523
OF
604
Male
423
OF
469
30-39
156
OF
168
Run 12:09:07 78.6km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:30:12 |
| Hornby Lighthouse | 01:10:12 | 01:10:12 | 512 | 418 | 158 | 8.54 / 07:01 | 06:40:24 |
| Rose Bay Beach | 01:01:36 | 02:11:48 | 526 | 427 | 160 | 8.1 / 07:24 | 07:41:59 |
| Lyne Park - Arrive | 00:07:11 | 02:18:58 | 532 | 431 | 160 | 8.11 / 07:23 | 07:49:10 |
| Lyne Park - Depart | 00:02:13 | 02:21:11 | 530 | 429 | 159 | 8.07 / 07:25 | 07:51:22 |
| Bridge Stairs | 02:10:21 | 04:31:31 | 538 | 432 | 160 | 7.7 / 07:47 | 10:01:43 |
| Kirribilli House | 00:25:42 | 04:57:13 | 539 | 431 | 159 | 7.65 / 07:50 | 10:27:24 |
| Millson Park - Arrive | 00:07:06 | 05:04:18 | 532 | 424 | 157 | 7.66 / 07:49 | 10:34:30 |
| Millson Park - Depart | 00:11:04 | 05:15:22 | 533 | 425 | 157 | 7.41 / 08:05 | 10:45:33 |
| Robertson Point | 00:35:58 | 05:51:19 | 534 | 429 | 157 | 7.34 / 08:09 | 11:21:30 |
| Middle Head | 01:51:50 | 07:43:08 | 522 | 423 | 155 | 7.04 / 08:30 | 13:13:19 |
| Spit Bridge | 01:04:12 | 08:47:20 | 526 | 425 | 155 | 6.85 / 08:45 | 14:17:31 |
| Sandy Bay | 00:16:51 | 09:01:51 | 522 | 421 | 155 | 6.79 / 08:50 | 14:34:21 |
| Clontarf Res- Arrive | 00:04:25 | 09:06:15 | 522 | 421 | 155 | 6.8 / 08:49 | 14:38:46 |
| Clontarf Res - Depart | 00:07:31 | 09:13:46 | 514 | 416 | 154 | 6.72 / 08:55 | 14:46:16 |
| Manly Whaf | 01:20:09 | 10:33:54 | 513 | 417 | 154 | 6.59 / 09:05 | 16:06:24 |
| North Head | 00:49:20 | 11:23:13 | 519 | 421 | 154 | 6.52 / 09:11 | 16:55:44 |
| Manly Beach | 00:43:36 | 12:06:48 | 519 | 420 | 154 | 6.46 / 09:16 | 17:39:19 |
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