BONDI TO MANLY ULTRA (2024)
Nathan ASHLEY (#840)
Finished
TIME:
12:06:42
Place
521
OF
604
Male
421
OF
469
50-59
61
OF
73
Run 12:09:03 78.6km
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:35:47 |
| Hornby Lighthouse | 01:15:35 | 01:15:35 | 573 | 454 | 68 | 7.93 / 07:33 | 06:51:21 |
| Rose Bay Beach | 01:01:33 | 02:17:08 | 557 | 443 | 63 | 7.78 / 07:42 | 07:52:54 |
| Lyne Park - Arrive | 00:07:07 | 02:24:14 | 558 | 444 | 63 | 7.82 / 07:40 | 08:00:00 |
| Lyne Park - Depart | 00:02:26 | 02:26:39 | 558 | 444 | 64 | 7.77 / 07:43 | 08:02:26 |
| Bridge Stairs | 02:15:35 | 04:42:14 | 565 | 448 | 66 | 7.41 / 08:05 | 10:18:00 |
| Kirribilli House | 00:27:26 | 05:09:39 | 565 | 448 | 66 | 7.34 / 08:09 | 10:45:25 |
| Millson Park - Arrive | 00:06:16 | 05:15:54 | 554 | 437 | 62 | 7.38 / 08:07 | 10:51:40 |
| Millson Park - Depart | 00:15:17 | 05:31:11 | 563 | 444 | 65 | 7.05 / 08:30 | 11:06:57 |
| Robertson Point | 00:41:14 | 06:12:24 | 569 | 450 | 66 | 6.93 / 08:39 | 11:48:10 |
| Middle Head | 01:51:10 | 08:03:33 | 554 | 441 | 64 | 6.74 / 08:53 | 13:39:19 |
| Spit Bridge | 01:02:48 | 09:06:21 | 555 | 441 | 64 | 6.61 / 09:04 | 14:42:07 |
| Sandy Bay | 00:13:50 | 09:17:49 | 550 | 436 | 64 | 6.59 / 09:05 | 14:55:57 |
| Clontarf Res- Arrive | 00:04:44 | 09:22:33 | 550 | 436 | 64 | 6.6 / 09:04 | 15:00:40 |
| Clontarf Res - Depart | 00:06:33 | 09:29:06 | 540 | 432 | 63 | 6.54 / 09:10 | 15:07:13 |
| Manly Whaf | 01:16:12 | 10:45:17 | 535 | 430 | 63 | 6.48 / 09:15 | 16:23:24 |
| North Head | 00:46:14 | 11:31:30 | 525 | 424 | 61 | 6.44 / 09:18 | 17:09:38 |
| Manly Beach | 00:35:12 | 12:06:42 | 518 | 419 | 61 | 6.46 / 09:16 | 17:44:49 |
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