BONDI TO MANLY ULTRA (2024)
Alison ROWE (#844)
Finished
TIME:
12:29:54
Place
550
OF
604
Female
113
OF
135
40-49
43
OF
51
Run 12:32:28 78.6km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:30:24 |
| Hornby Lighthouse | 01:07:22 | 01:07:22 | 422 | 70 | 27 | 8.9 / 06:44 | 06:37:46 |
| Rose Bay Beach | 00:58:35 | 02:05:57 | 441 | 77 | 28 | 8.48 / 07:04 | 07:36:20 |
| Lyne Park - Arrive | 00:06:50 | 02:12:46 | 444 | 79 | 29 | 8.49 / 07:03 | 07:43:10 |
| Lyne Park - Depart | 00:01:16 | 02:14:01 | 419 | 69 | 26 | 8.5 / 07:03 | 07:44:25 |
| Bridge Stairs | 02:11:15 | 04:25:15 | 523 | 101 | 39 | 7.88 / 07:36 | 09:55:39 |
| Kirribilli House | 00:27:25 | 04:52:39 | 527 | 102 | 39 | 7.77 / 07:43 | 10:23:03 |
| Millson Park - Arrive | 00:08:36 | 05:01:14 | 524 | 105 | 41 | 7.74 / 07:44 | 10:31:38 |
| Millson Park - Depart | 00:11:20 | 05:12:34 | 535 | 109 | 41 | 7.47 / 08:01 | 10:42:58 |
| Robertson Point | 00:40:09 | 05:52:43 | 536 | 106 | 40 | 7.32 / 08:11 | 11:23:06 |
| Middle Head | 02:00:38 | 07:53:20 | 539 | 107 | 38 | 6.89 / 08:42 | 13:23:44 |
| Spit Bridge | 01:04:37 | 08:57:56 | 541 | 110 | 39 | 6.72 / 08:55 | 14:28:20 |
| Sandy Bay | 00:16:41 | 09:12:02 | 539 | 109 | 39 | 6.66 / 09:00 | 14:45:00 |
| Clontarf Res- Arrive | 00:04:39 | 09:16:40 | 539 | 109 | 39 | 6.67 / 08:59 | 14:49:38 |
| Clontarf Res - Depart | 00:09:08 | 09:25:48 | 534 | 107 | 38 | 6.57 / 09:07 | 14:58:46 |
| Manly Whaf | 01:30:27 | 10:56:15 | 545 | 110 | 42 | 6.37 / 09:24 | 16:29:13 |
| North Head | 00:47:56 | 11:44:10 | 547 | 112 | 43 | 6.32 / 09:28 | 17:17:08 |
| Manly Beach | 00:45:44 | 12:29:54 | 550 | 113 | 43 | 6.26 / 09:34 | 18:02:52 |
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