BONDI TO MANLY ULTRA (2024)
Rays LACSON (#906)
Finished
TIME:
12:18:09
Place
538
OF
604
Female
107
OF
135
30-39
32
OF
40
Run 12:22:29 78.6km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:38:13 |
| Hornby Lighthouse | 01:14:53 | 01:14:53 | 565 | 118 | 37 | 8.01 / 07:29 | 06:53:05 |
| Rose Bay Beach | 00:59:53 | 02:14:45 | 546 | 107 | 34 | 7.92 / 07:34 | 07:52:57 |
| Lyne Park - Arrive | 00:07:05 | 02:21:50 | 546 | 107 | 34 | 7.95 / 07:32 | 08:00:02 |
| Lyne Park - Depart | 00:04:50 | 02:26:39 | 557 | 114 | 36 | 7.77 / 07:43 | 08:04:51 |
| Bridge Stairs | 02:10:12 | 04:36:50 | 551 | 112 | 36 | 7.56 / 07:56 | 10:15:02 |
| Kirribilli House | 00:25:25 | 05:02:14 | 551 | 112 | 36 | 7.52 / 07:58 | 10:40:26 |
| Millson Park - Arrive | 00:06:44 | 05:08:58 | 545 | 112 | 36 | 7.55 / 07:56 | 10:47:10 |
| Millson Park - Depart | 00:11:47 | 05:20:44 | 538 | 111 | 36 | 7.28 / 08:14 | 10:58:56 |
| Robertson Point | 00:35:54 | 05:56:38 | 544 | 110 | 36 | 7.23 / 08:17 | 11:34:50 |
| Middle Head | 01:52:43 | 07:49:20 | 532 | 104 | 35 | 6.95 / 08:37 | 13:27:32 |
| Spit Bridge | 01:05:22 | 08:54:41 | 538 | 107 | 36 | 6.76 / 08:52 | 14:32:53 |
| Sandy Bay | 00:17:27 | 09:07:47 | 537 | 107 | 36 | 6.69 / 08:57 | 14:50:20 |
| Clontarf Res- Arrive | 00:04:45 | 09:12:31 | 537 | 107 | 36 | 6.7 / 08:57 | 14:55:04 |
| Clontarf Res - Depart | 00:10:27 | 09:22:58 | 532 | 105 | 34 | 6.58 / 09:06 | 15:05:31 |
| Manly Whaf | 01:23:58 | 10:46:55 | 538 | 107 | 33 | 6.44 / 09:18 | 16:29:28 |
| North Head | 00:51:11 | 11:38:05 | 542 | 109 | 34 | 6.36 / 09:25 | 17:20:38 |
| Manly Beach | 00:40:04 | 12:18:09 | 538 | 108 | 33 | 6.35 / 09:26 | 18:00:42 |
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