26th October 2024 | Sydney, NSW, Australia
EN

BONDI TO MANLY ULTRA (2024)

TEAM The Holly Cows (#4128)
Finished
TIME:  09:40:58
Place
366  OF 442
Female
71  OF 118
Relay
71  OF 118

Run 02:04:49 18.8km

Location Split Race Time Team Member Pos Female Relay Speed/Pace TOD
Bondi Beach 00:00:00 00:00:00 Holly CASSIN - - - - / - 06:23:27
Hornby Lighthouse 01:02:09 01:02:09 Holly CASSIN 321 58 58 9.65 / 06:12 07:25:37
Rose Bay Beach 00:56:39 01:58:49 Holly CASSIN 313 58 58 8.98 / 06:40 08:22:16
Lyne Park - Arrive 00:06:00 02:04:49 Holly CASSIN 323 59 59 9.03 / 06:38 08:28:17

T1 00:00:12 0.10km

Location Split Race Time Team Member Pos Female Relay Speed/Pace TOD
Lyne Park - Depart 00:00:12 02:05:02 Sarah-Jane COOK 317 58 58 - / - 08:28:30

Run 2 02:15:39 20.0km

Location Split Race Time Team Member Pos Female Relay Speed/Pace TOD
Bridge Stairs 01:47:26 03:52:28 Sarah-Jane COOK 342 66 66 8.93 / 06:42 10:15:56
Kirribilli House 00:22:07 04:14:36 Sarah-Jane COOK 340 67 67 8.79 / 06:49 10:38:03
Millson Park - Arrive 00:06:06 04:20:42 Sarah-Jane COOK 336 67 67 8.84 / 06:46 10:44:09

T2 00:00:42 0.10km

Location Split Race Time Team Member Pos Female Relay Speed/Pace TOD
Millson Park - Depart 00:00:42 04:21:25 Penny SHAW 336 65 65 - / - 10:44:52

Run 3 03:03:46 22.7km

Location Split Race Time Team Member Pos Female Relay Speed/Pace TOD
Robertson Point 00:27:45 04:49:10 Penny SHAW 348 66 66 9.29 / 06:27 11:12:38
Middle Head 01:29:27 06:18:38 Penny SHAW 349 65 65 7.78 / 07:42 12:42:05
Spit Bridge 00:49:23 07:08:01 Penny SHAW 348 65 65 7.63 / 07:51 13:31:28
Sandy Bay 00:13:41 07:19:34 Penny SHAW 350 66 66 7.48 / 08:00 13:45:10
Clontarf Res- Arrive 00:03:28 07:23:03 Penny SHAW 347 65 65 7.41 / 08:05 13:48:38

T3 00:00:37 0.10km

Location Split Race Time Team Member Pos Female Relay Speed/Pace TOD
Clontarf Res - Depart 00:00:37 07:23:41 Holly RICHARDSON 349 66 66 - / - 13:49:16

Run 4 02:17:17 17.1km

Location Split Race Time Team Member Pos Female Relay Speed/Pace TOD
Manly Whaf 01:03:47 08:27:28 Holly RICHARDSON 353 67 67 7.61 / 07:52 14:53:03
North Head 00:37:26 09:04:54 Holly RICHARDSON 356 67 67 7.52 / 07:58 15:30:30
Manly Beach 00:36:03 09:40:58 Holly RICHARDSON 366 71 71 7.47 / 08:01 16:06:33