26th October 2024 | Sydney, NSW, Australia

BONDI TO MANLY ULTRA (2024)

TEAM Rooh Punjab Dee Team 1 (#4165)
Finished
TIME:  10:49:54
Place
423  OF 442
Male
121  OF 124
Relay
121  OF 124

Run 02:39:37 18.8km

Location Split Race Time Team Member Pos Male Relay Speed/Pace TOD
Bondi Beach 00:00:00 00:00:00 Jan Nayak SINGH - - - - / - 06:24:59
Hornby Lighthouse 01:17:15 01:17:15 Jan Nayak SINGH 419 120 120 7.76 / 07:43 07:42:14
Rose Bay Beach 01:14:36 02:31:51 Jan Nayak SINGH 409 113 113 7.03 / 08:31 08:56:51
Lyne Park - Arrive 00:07:45 02:39:37 Jan Nayak SINGH 423 121 121 7.06 / 08:29 09:04:36

T1 00:06:58 0.10km

Location Split Race Time Team Member Pos Male Relay Speed/Pace TOD
Lyne Park - Depart 00:06:58 02:46:35 Ashwani PUNDIR 422 119 119 - / - 09:11:35

Run 2 01:55:11 20.0km

Location Split Race Time Team Member Pos Male Relay Speed/Pace TOD
Bridge Stairs 01:30:08 04:16:44 Ashwani PUNDIR 381 117 117 10.65 / 05:38 10:41:43
Kirribilli House 00:19:22 04:36:07 Ashwani PUNDIR 377 115 115 10.4 / 05:45 11:01:06
Millson Park - Arrive 00:05:39 04:41:46 Ashwani PUNDIR 374 114 114 10.41 / 05:45 11:06:46

T2 00:17:11 0.10km

Location Split Race Time Team Member Pos Male Relay Speed/Pace TOD
Millson Park - Depart 00:17:11 04:58:58 Guriqbal SINGH 399 118 118 - / - 11:23:57

Run 3 03:06:11 22.7km

Location Split Race Time Team Member Pos Male Relay Speed/Pace TOD
Robertson Point 00:28:46 05:27:44 Guriqbal SINGH 413 123 123 8.96 / 06:41 11:52:44
Middle Head 01:30:07 06:57:52 Guriqbal SINGH 405 121 121 7.67 / 07:49 13:22:52
Spit Bridge 00:48:31 07:46:24 Guriqbal SINGH 401 120 120 7.59 / 07:53 14:11:23
Sandy Bay 00:15:36 07:56:31 Guriqbal SINGH 405 121 121 7.37 / 08:08 14:27:00
Clontarf Res- Arrive 00:03:08 07:59:40 Guriqbal SINGH 400 118 118 7.31 / 08:12 14:30:08

T3 00:25:05 0.10km

Location Split Race Time Team Member Pos Male Relay Speed/Pace TOD
Clontarf Res - Depart 00:25:05 08:24:45 Sandeep SEHTA 418 122 122 - / - 14:55:14

Run 4 02:25:08 17.1km

Location Split Race Time Team Member Pos Male Relay Speed/Pace TOD
Manly Whaf 01:07:49 09:32:35 Sandeep SEHTA 419 122 122 7.16 / 08:22 16:03:04
North Head 00:45:14 10:17:50 Sandeep SEHTA 425 122 122 6.73 / 08:54 16:48:19
Manly Beach 00:32:04 10:49:54 Sandeep SEHTA 421 120 120 7.06 / 08:29 17:20:23