brendan foot supersite Round the Bays (2023)
RUSSELL SPENCER (#31704)
Finished
NET TIME:
01:42:58
Place
250
OF
1292
Male
226
OF
811
40-49
45
OF
151
Run 01:42:58 21.0km
| Location | Split | Run Time | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| 4KM | 00:19:10 | 00:19:10 | 00:19:10 | 177 | 156 | 23 | 12.51 / 04:47 | 08:04:36 |
| 7.5KM | 00:16:36 | 00:35:47 | 00:35:47 | 217 | 196 | 28 | 12.57 / 04:46 | 08:21:13 |
| 12.5KM | 00:26:14 | 01:02:02 | 01:02:02 | 225 | 205 | 35 | 12.08 / 04:57 | 08:47:28 |
| 21KM | 00:40:56 | 01:42:58 | 01:42:58 | 250 | 226 | 45 | 12.23 / 04:54 | 09:28:24 |
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