17th June 2023 | Canberra, ACT, Australia

Canberra Duathlon (2023)

Nandita DAS (#38)
Finished
GUN TIME:  03:21:27
Place
194  OF 205
Female
61  OF 69
45-49
13  OF 15

Run 1 00:59:25 10.0km

Location Split Run 1 Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 5km 00:28:25 00:28:25 00:28:25 179 50 11 10.55 / 05:41 10:04:25
Run 1 00:30:59 00:59:25 00:59:25 182 51 11 10.09 / 05:56 10:35:25

T1 00:05:03 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:03 00:05:03 01:04:28 205 69 15 - / - 10:40:28

Cycle 01:39:34 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 01:39:34 01:39:34 02:44:03 197 64 15 24.1 / 02:29 12:20:03

T2 00:03:54 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:54 00:03:54 02:47:57 204 69 15 - / - 12:23:57

Run 2 00:33:29 5.0km

Location Split Run 2 Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2 00:33:29 00:33:29 03:21:27 177 58 12 8.95 / 06:41 12:57:27