14th December 2008 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2008)

Richard DAMPNEY (#123)
Finished
GUN TIME:  06:47:04
Place
485  OF 544
Male
429  OF 471
1824
23  OF 24

Swim 00:43:41

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Swim 00:43:41 00:43:41 363 325 19 - / - 07:17:47

Cycle 03:43:10

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Bike 31k 01:13:16 01:56:59 454 412 22 - / - 08:31:05
Bike 62k 01:10:02 03:07:01 450 412 20 - / - 09:41:07
Cycle 01:19:50 04:26:53 467 420 21 - / - 11:00:59

Run 02:20:08

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Run 3k 00:15:07 04:42:03 358 328 18 - / - 11:16:09
Run 10.4k 00:46:34 05:28:37 428 383 17 - / - 12:02:43
Run 13.4k 00:17:59 05:46:38 439 390 18 - / - 12:20:44
Run 20.8k 00:59:10 06:45:49 489 426 21 - / - 13:19:55
Run 00:01:12 06:47:04 488 425 21 - / - 13:21:10