14th December 2008 | Canberra, ACT, Australia
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Canberra Half Ironman (2008)

Shane HOLLIDAY (#282)
Finished
GUN TIME:  05:29:16
Place
152  OF 544
Male
142  OF 471
3034
40  OF 107

Swim 00:33:12

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 00:33:12 00:33:12 45 39 9 - / - 07:28:18

Cycle 02:53:41

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 31k 00:58:01 01:31:14 65 63 16 - / - 08:26:20
Bike 62k 00:55:46 02:27:02 58 58 16 - / - 09:22:08
Cycle 00:59:51 03:26:54 64 63 17 - / - 10:22:00

Run 02:02:19

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 3k 00:14:18 03:41:14 278 256 70 - / - 10:36:20
Run 10.4k 00:42:49 04:24:04 339 309 80 - / - 11:19:10
Run 13.4k 00:16:30 04:40:36 341 309 79 - / - 11:35:42
Run 20.8k 00:47:15 05:27:51 367 327 85 - / - 12:22:57
Run 00:01:23 05:29:15 368 328 85 - / - 12:24:21