14th December 2008 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2008)

Alex POCOCK (#311)
Finished
GUN TIME:  05:40:04
Place
208  OF 544
Male
196  OF 471
3034
58  OF 107

Swim 00:35:27

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 00:35:27 00:35:27 90 82 25 - / - 21:30:35

Cycle 03:08:25

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 31k 01:03:49 01:39:16 227 218 61 - / - 22:34:24
Bike 62k 01:00:23 02:39:40 191 184 52 - / - 03:21:28
Cycle 01:04:13 03:43:53 201 194 57 - / - 04:25:41

Run 01:56:09

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 3k 00:13:12 03:57:08 149 137 39 - / - 10:52:14
Run 10.4k 00:39:56 04:37:04 237 215 61 - / - 20:25:32
Run 13.4k 00:16:03 04:53:08 260 237 65 - / - 08:01:36
Run 20.8k 00:45:39 05:38:49 291 262 72 - / - 05:00:37
Run 00:01:12 05:40:03 291 262 72 - / - 13:55:11