14th December 2008 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2008)

Ben LAMPRELL (#389)
Finished
GUN TIME:  05:53:40
Place
280  OF 544
Male
259  OF 471
3539
50  OF 86

Swim 00:40:33

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 00:40:33 00:40:33 256 233 45 - / - 01:27:22

Cycle 03:20:59

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 31k 01:06:53 01:47:27 320 298 62 - / - 17:40:56
Bike 62k 01:01:19 02:48:48 223 214 42 - / - 11:08:57
Cycle 01:12:45 04:01:33 319 298 60 - / - 12:21:42

Run 01:52:06

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 3k 00:14:27 04:16:02 300 276 54 - / - 01:16:11
Run 10.4k 00:40:24 04:56:26 281 257 51 - / - 01:56:35
Run 13.4k 00:14:48 05:11:15 272 248 48 - / - 00:51:24
Run 20.8k 00:41:08 05:52:24 247 223 41 - / - 09:05:53
Run 00:01:13 05:53:39 246 222 41 - / - 14:13:48