14th December 2008 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2008)

Jeff APPLETON (#443)
Finished
GUN TIME:  06:43:45
Place
477  OF 544
Male
421  OF 471
4044
67  OF 77

Swim 00:56:26

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 00:56:26 00:56:26 522 454 73 - / - 12:53:15

Cycle 03:34:58

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 31k 01:07:45 02:04:12 344 320 50 - / - 01:21:01
Bike 62k 01:08:50 03:13:04 430 397 65 - / - 22:43:13
Cycle 01:18:20 04:31:26 416 383 66 - / - 08:54:55

Run 02:12:17

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 3k 00:14:55 04:46:22 342 316 48 - / - 04:03:11
Run 10.4k 00:47:17 05:33:42 442 393 63 - / - 12:23:49
Run 13.4k 00:19:41 05:53:23 464 409 63 - / - 01:23:32
Run 20.8k 00:49:03 06:42:28 455 402 63 - / - 11:05:57
Run 00:01:15 06:43:44 456 403 64 - / - 18:40:33