13th December 2009 | Canberra, ACT, Australia

Canberra Half Ironman (2009)

Emma MILLER (#119)
Finished
GUN TIME:  05:02:47
Place
91  OF 678
Female
9  OF 124
3034
2  OF 19

Swim 00:33:24

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 00:33:24 00:33:24 179 24 4 - / - 08:27:44

Cycle 02:52:03

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 31k 00:57:43 01:31:09 130 9 2 - / - 22:05:29
Bike 62k 00:55:20 02:26:30 133 10 2 - / - 17:54:10
Cycle 00:58:57 03:25:29 136 11 2 - / - 23:59:49

Run 01:38:01

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 3k 00:12:56 03:38:28 119 12 3 - / - 10:12:46
Run 10.4k 00:34:44 04:13:12 92 12 3 - / - 08:20:52
Run 13.4k 00:13:18 04:26:31 88 12 3 - / - 07:14:11
Run 00:36:58 05:03:31 83 12 3 - / - 09:11:11