Canberra Half Ironman (2009)
Aja SHANAHAN (#138)
Finished
GUN TIME:
06:10:53
Place
484
OF
678
Female
72
OF
124
2529
20
OF
34
Swim 00:37:49
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:49 | 00:37:49 | 401 | 56 | 18 | - / - | 04:45:29 |
Cycle 03:22:09
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:09:41 | 01:47:32 | 531 | 77 | 21 | - / - | 22:21:52 |
| Bike 62k | 01:03:42 | 02:51:15 | 495 | 65 | 17 | - / - | 06:58:55 |
| Cycle | 01:08:43 | 04:00:00 | 493 | 68 | 18 | - / - | 04:21:00 |
Run 02:11:50
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:18:15 | 04:18:16 | 578 | 95 | 29 | - / - | 15:59:16 |
| Run 10.4k | 00:44:58 | 05:03:15 | 503 | 81 | 24 | - / - | 07:50:55 |
| Run 13.4k | 00:17:37 | 05:20:52 | 486 | 77 | 22 | - / - | 08:08:32 |
| Run | 00:50:57 | 06:11:51 | 482 | 80 | 22 | - / - | 10:19:31 |
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