Canberra Half Ironman (2009)
Cheryl SYMONS (#145)
Finished
GUN TIME:
06:30:54
Place
568
OF
678
Female
91
OF
124
3539
19
OF
25
Swim 00:43:11
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:43:11 | 00:43:11 | 589 | 103 | 20 | - / - | 16:10:51 |
Cycle 03:39:35
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:14:20 | 01:57:31 | 605 | 100 | 21 | - / - | 17:25:11 |
| Bike 62k | 01:10:19 | 03:07:51 | 608 | 99 | 21 | - / - | 22:22:11 |
| Cycle | 01:14:56 | 04:22:47 | 595 | 93 | 20 | - / - | 23:37:07 |
Run 02:09:00
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:19:25 | 04:42:15 | 615 | 107 | 20 | - / - | 11:16:33 |
| Run 10.4k | 00:45:30 | 05:27:45 | 530 | 85 | 18 | - / - | 17:08:45 |
| Run 13.4k | 00:17:08 | 05:44:54 | 501 | 82 | 18 | - / - | 00:59:14 |
| Run | 00:46:53 | 06:31:49 | 454 | 75 | 17 | - / - | 21:59:29 |
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