Canberra Half Ironman (2009)
Kate VANDENBERG (#148)
Finished
GUN TIME:
05:21:24
Place
197
OF
678
Female
19
OF
124
2529
5
OF
34
Swim 00:35:48
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:48 | 00:35:48 | 305 | 49 | 15 | - / - | 16:03:28 |
Cycle 03:01:21
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:02:38 | 01:38:27 | 321 | 27 | 7 | - / - | 20:52:47 |
| Bike 62k | 00:58:12 | 02:36:41 | 291 | 24 | 6 | - / - | 18:04:21 |
| Cycle | 01:00:28 | 03:37:11 | 253 | 21 | 4 | - / - | 11:31:31 |
Run 01:44:58
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:13:06 | 03:50:18 | 127 | 15 | 6 | - / - | 19:17:58 |
| Run 10.4k | 00:36:19 | 04:26:39 | 135 | 17 | 6 | - / - | 12:20:59 |
| Run 13.4k | 00:14:44 | 04:41:24 | 145 | 18 | 6 | - / - | 07:29:04 |
| Run | 00:40:44 | 05:22:10 | 163 | 19 | 6 | - / - | 20:49:50 |
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