13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Michael DALGARNO (#186)
Finished
GUN TIME:  05:15:26
Place
159  OF 678
Male
141  OF 553
2529
24  OF 80

Swim 00:39:40

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 00:39:40 00:39:40 482 403 65 - / - 03:35:07

Cycle 02:59:14

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 31k 01:01:43 01:41:25 281 259 41 - / - 00:50:12
Bike 62k 00:56:49 02:38:17 238 223 39 - / - 09:20:22
Cycle 01:00:39 03:38:56 219 204 35 - / - 11:41:03

Run 01:37:15

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 3k 00:12:33 03:51:30 73 64 14 - / - 15:40:17
Run 10.4k 00:34:13 04:25:43 75 64 10 - / - 16:14:30
Run 13.4k 00:13:09 04:38:54 71 60 9 - / - 01:21:01
Run 00:37:17 05:16:12 76 65 10 - / - 04:24:59