13th December 2009 | Canberra, ACT, Australia

Canberra Half Ironman (2009)

Melissa VANDEWATER (#2)
Finished
GUN TIME:  04:47:07
Place
43  OF 678
Female
5  OF 124
Pro
5  OF 8

Swim 00:28:08

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:28:08 00:28:08 38 8 5 - / - 15:51:34

Cycle 02:45:49

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 31k 00:56:16 01:24:27 79 4 4 - / - 07:54:31
Bike 62k 00:54:17 02:18:44 87 4 4 - / - 05:02:10
Cycle 00:55:11 03:13:57 71 4 4 - / - 18:37:23

Run 01:33:53

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 3k 00:58:20 04:12:19 664 125 8 - / - 08:15:45
Run 10.4k 20:00:27 03:59:27 58 8 5 - / - 04:16:13
Run 13.4k 00:12:51 04:12:19 57 8 5 - / - 08:15:45
Run 00:35:31 04:47:52 55 8 5 - / - 01:17:58