13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Pascal HERINGTON (#210)
Finished
GUN TIME:  05:23:43
Place
219  OF 678
Male
200  OF 553
1824
11  OF 33

Swim 00:34:52

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Swim 00:34:52 00:34:52 245 210 18 - / - 08:36:59

Cycle 02:53:13

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Bike 31k 00:59:18 01:34:11 190 177 11 - / - 17:09:38
Bike 62k 00:54:37 02:28:51 149 138 8 - / - 09:10:56
Cycle 00:59:16 03:28:07 152 141 8 - / - 00:10:14

Run 01:56:30

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Run 3k 00:14:31 03:42:39 299 265 19 - / - 07:58:06
Run 10.4k 00:42:39 04:25:19 365 317 20 - / - 07:20:46
Run 13.4k 00:16:28 04:41:49 360 311 20 - / - 01:23:56
Run 00:42:48 05:24:40 316 273 15 - / - 12:06:45