Canberra Half Ironman (2009)
Matt PASCALL (#236)
Finished
GUN TIME:
05:41:14
Place
328
OF
678
Male
292
OF
553
2529
47
OF
80
Swim 00:36:55
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:55 | 00:36:55 | 366 | 311 | 51 | - / - | 08:39:02 |
Cycle 03:09:34
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:06:39 | 01:43:34 | 458 | 407 | 65 | - / - | 09:45:41 |
| Bike 62k | 01:01:09 | 02:44:46 | 421 | 381 | 64 | - / - | 09:26:51 |
| Cycle | 01:01:44 | 03:46:30 | 368 | 337 | 57 | - / - | 19:21:57 |
Run 01:55:40
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:13:27 | 03:59:58 | 164 | 147 | 30 | - / - | 06:55:25 |
| Run 10.4k | 00:38:39 | 04:38:37 | 214 | 189 | 33 | - / - | 07:34:04 |
| Run 13.4k | 00:16:04 | 04:54:43 | 237 | 209 | 37 | - / - | 09:10:10 |
| Run | 00:47:27 | 05:42:12 | 305 | 265 | 45 | - / - | 02:24:19 |
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