Canberra Half Ironman (2009)
Jarrod RANSOM (#245)
Finished
GUN TIME:
06:29:05
Place
557
OF
678
Male
471
OF
553
1824
30
OF
33
Swim 00:36:32
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:32 | 00:36:32 | 347 | 294 | 22 | - / - | 08:38:39 |
Cycle 03:49:38
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:11:23 | 01:47:56 | 561 | 475 | 30 | - / - | 00:56:43 |
| Bike 62k | 01:08:01 | 02:55:59 | 565 | 482 | 30 | - / - | 03:24:46 |
| Cycle | 01:30:11 | 04:26:11 | 633 | 523 | 32 | - / - | 03:34:58 |
Run 02:03:55
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:15:28 | 04:41:41 | 406 | 354 | 25 | - / - | 20:17:08 |
| Run 10.4k | 00:42:25 | 05:24:08 | 389 | 337 | 24 | - / - | 17:12:55 |
| Run 13.4k | 00:17:10 | 05:41:20 | 387 | 333 | 22 | - / - | 06:10:07 |
| Run | 00:48:46 | 06:30:07 | 398 | 339 | 24 | - / - | 09:25:34 |
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