Canberra Half Ironman (2009)
John SIDEY (#259)
Finished
GUN TIME:
05:43:05
Place
343
OF
678
Male
306
OF
553
2529
49
OF
80
Swim 00:33:05
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:05 | 00:33:05 | 165 | 143 | 25 | - / - | 08:35:12 |
Cycle 03:05:26
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:02:41 | 01:35:47 | 324 | 297 | 45 | - / - | 17:11:14 |
| Bike 62k | 00:59:38 | 02:35:26 | 326 | 300 | 48 | - / - | 05:30:53 |
| Cycle | 01:03:05 | 03:38:33 | 313 | 286 | 48 | - / - | 07:54:00 |
Run 02:05:23
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:14:42 | 03:53:18 | 325 | 287 | 50 | - / - | 10:35:23 |
| Run 10.4k | 00:43:58 | 04:37:16 | 403 | 347 | 57 | - / - | 16:26:03 |
| Run 13.4k | 00:17:15 | 04:54:33 | 403 | 345 | 57 | - / - | 01:36:40 |
| Run | 00:49:23 | 05:43:57 | 417 | 354 | 56 | - / - | 08:39:24 |
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