13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Adam SPRATT (#264)
Finished
GUN TIME:  05:59:30
Place
429  OF 678
Male
372  OF 553
1824
25  OF 33

Swim 00:31:36

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Swim 00:31:36 00:31:36 90 79 11 - / - 23:40:23

Cycle 03:29:53

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Bike 31k 01:14:46 01:46:24 613 510 32 - / - 17:21:51
Bike 62k 01:06:03 02:52:28 570 485 31 - / - 05:47:55
Cycle 01:09:02 04:01:30 552 471 30 - / - 06:56:57

Run 01:59:01

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Run 3k 00:15:15 04:16:47 382 337 24 - / - 19:52:14
Run 10.4k 00:41:31 04:58:20 359 312 19 - / - 05:27:07
Run 13.4k 00:14:42 05:13:05 316 275 19 - / - 11:55:10
Run 00:47:28 06:00:33 345 297 19 - / - 14:02:40