13th December 2009 | Canberra, ACT, Australia

Canberra Half Ironman (2009)

Glenn COCHRANE (#303)
Finished
GUN TIME:  05:59:05
Place
424  OF 678
Male
367  OF 553
5054
13  OF 25

Swim 00:40:15

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 00:40:15 00:40:15 504 422 13 - / - 03:40:43

Cycle 03:09:48

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 31k 01:06:19 01:46:36 450 400 16 - / - 06:07:04
Bike 62k 00:59:14 02:45:51 387 355 15 - / - 18:26:19
Cycle 01:04:12 03:50:05 371 340 14 - / - 00:37:13

Run 02:09:49

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 3k 00:16:19 04:06:25 496 422 16 - / - 07:06:53
Run 10.4k 00:45:41 04:52:06 481 406 17 - / - 07:52:34
Run 13.4k 00:17:43 05:09:51 467 392 15 - / - 13:16:59
Run 00:50:01 05:59:54 463 388 16 - / - 02:47:02