13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Retlaw COMPTON (#307)
Finished
GUN TIME:  05:13:34
Place
146  OF 678
Male
129  OF 553
4549
7  OF 52

Swim 00:33:13

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 00:33:13 00:33:13 171 149 10 - / - 21:20:21

Cycle 02:50:26

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 31k 00:57:23 01:30:37 113 106 5 - / - 05:51:05
Bike 62k 00:55:26 02:26:03 129 120 7 - / - 06:46:31
Cycle 00:57:36 03:23:40 120 110 6 - / - 06:24:08

Run 01:50:44

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 3k 00:13:06 03:36:48 126 112 4 - / - 00:23:56
Run 10.4k 00:37:54 04:14:43 180 159 11 - / - 16:08:31
Run 13.4k 00:14:52 04:29:37 187 165 12 - / - 12:36:45
Run 00:44:46 05:14:24 232 205 19 - / - 08:14:52