Canberra Half Ironman (2009)
Declan COUGHLAN (#308)
Finished
GUN TIME:
07:35:10
Place
661
OF
678
Male
542
OF
553
4549
51
OF
52
Swim 00:49:36
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:49:36 | 00:49:36 | 656 | 539 | 50 | - / - | 03:50:04 |
Cycle 04:10:59
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:22:52 | 02:12:30 | 659 | 537 | 48 | - / - | 17:52:58 |
| Bike 62k | 01:21:46 | 03:34:18 | 661 | 539 | 50 | - / - | 04:08:06 |
| Cycle | 01:26:18 | 05:00:37 | 667 | 543 | 51 | - / - | 09:21:05 |
Run 02:35:48
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:22:22 | 05:23:02 | 648 | 529 | 48 | - / - | 12:10:08 |
| Run 10.4k | 01:03:10 | 06:26:12 | 660 | 536 | 50 | - / - | 01:53:20 |
| Run | 07:36:28 | 07:36:28 | 618 | 508 | 45 | - / - | 14:23:34 |
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