Canberra Half Ironman (2009)
Adam MORT (#354)
Finished
GUN TIME:
05:35:03
Place
287
OF
678
Male
260
OF
553
4549
22
OF
52
Swim 00:34:00
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:00 | 00:34:00 | 210 | 179 | 11 | - / - | 16:14:28 |
Cycle 03:05:46
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:02:52 | 01:36:53 | 328 | 301 | 26 | - / - | 21:04:01 |
| Bike 62k | 00:59:37 | 02:36:32 | 330 | 303 | 27 | - / - | 14:30:20 |
| Cycle | 01:03:14 | 03:39:47 | 317 | 290 | 23 | - / - | 02:53:35 |
Run 01:56:07
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:14:50 | 03:54:39 | 341 | 302 | 21 | - / - | 04:28:27 |
| Run 10.4k | 00:40:57 | 04:35:37 | 332 | 290 | 23 | - / - | 07:36:05 |
| Run 13.4k | 00:16:03 | 04:51:42 | 327 | 285 | 23 | - / - | 09:12:10 |
| Run | 00:44:14 | 05:35:56 | 309 | 268 | 24 | - / - | 09:56:24 |
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