Canberra Half Ironman (2009)
James REDFERN (#363)
Finished
GUN TIME:
06:26:06
Place
547
OF
678
Male
464
OF
553
4549
39
OF
52
Swim 00:37:48
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:48 | 00:37:48 | 396 | 341 | 26 | - / - | 21:24:56 |
Cycle 03:34:51
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:12:27 | 01:50:18 | 581 | 488 | 40 | - / - | 08:37:24 |
| Bike 62k | 01:08:38 | 02:58:56 | 571 | 486 | 40 | - / - | 14:52:44 |
| Cycle | 01:13:43 | 04:12:42 | 572 | 486 | 41 | - / - | 10:59:48 |
Run 02:14:27
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:16:30 | 04:29:12 | 505 | 428 | 34 | - / - | 08:49:40 |
| Run 10.4k | 00:45:05 | 05:14:18 | 471 | 396 | 32 | - / - | 20:54:46 |
| Run 13.4k | 00:18:59 | 05:33:20 | 482 | 406 | 33 | - / - | 12:20:26 |
| Run | 00:53:49 | 06:27:09 | 499 | 416 | 36 | - / - | 22:07:37 |
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