Canberra Half Ironman (2009)
Wayne SHOEBRIDGE (#374)
Finished
GUN TIME:
06:09:26
Place
474
OF
678
Male
405
OF
553
4549
32
OF
52
Swim 00:35:29
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:29 | 00:35:29 | 285 | 244 | 18 | - / - | 20:02:37 |
Cycle 03:24:49
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:09:21 | 01:44:50 | 524 | 451 | 38 | - / - | 21:11:58 |
| Bike 62k | 01:04:38 | 02:49:31 | 506 | 438 | 36 | - / - | 09:36:37 |
| Cycle | 01:10:49 | 04:00:20 | 519 | 445 | 37 | - / - | 19:40:48 |
Run 02:10:03
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:16:20 | 04:16:41 | 497 | 423 | 33 | - / - | 23:43:49 |
| Run 10.4k | 00:46:24 | 05:03:08 | 494 | 418 | 34 | - / - | 11:50:14 |
| Run 13.4k | 00:18:00 | 05:21:08 | 484 | 408 | 34 | - / - | 13:28:16 |
| Run | 00:49:14 | 06:10:23 | 465 | 390 | 33 | - / - | 21:50:51 |
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