Canberra Half Ironman (2009)
Michael HART (#426)
Finished
GUN TIME:
07:08:55
Place
636
OF
678
Male
525
OF
553
4044
88
OF
91
Swim 00:48:02
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:48:02 | 00:48:02 | 646 | 532 | 89 | - / - | 12:46:50 |
Cycle 03:31:46
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:13:45 | 02:01:49 | 594 | 498 | 86 | - / - | 02:40:37 |
| Bike 62k | 01:08:38 | 03:10:30 | 584 | 496 | 86 | - / - | 10:02:36 |
| Cycle | 01:09:18 | 04:19:48 | 557 | 475 | 83 | - / - | 16:18:36 |
Run 02:50:12
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:20:42 | 04:40:31 | 637 | 522 | 90 | - / - | 07:45:59 |
| Run 10.4k | 01:02:06 | 05:42:39 | 652 | 531 | 90 | - / - | 10:08:07 |
| Run 13.4k | 00:22:43 | 06:05:23 | 645 | 524 | 90 | - / - | 05:24:11 |
| Run | 01:04:37 | 07:10:01 | 655 | 534 | 89 | - / - | 10:15:29 |
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