13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Charles NICOLL (#456)
Finished
GUN TIME:  05:15:30
Place
160  OF 678
Male
142  OF 553
4044
24  OF 91

Swim 00:35:01

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 00:35:01 00:35:01 259 221 40 - / - 03:40:29

Cycle 02:56:14

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 31k 01:01:03 01:36:06 258 239 43 - / - 02:14:54
Bike 62k 00:55:02 02:31:11 183 171 30 - / - 09:23:17
Cycle 01:00:06 03:31:17 181 169 29 - / - 00:23:25

Run 01:44:56

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 3k 00:15:00 03:46:18 353 311 52 - / - 23:18:26
Run 10.4k 00:37:04 04:23:22 213 188 31 - / - 23:55:30
Run 13.4k 00:13:52 04:37:16 188 166 26 - / - 09:02:44
Run 00:38:57 05:16:16 162 144 25 - / - 12:08:22