Canberra Half Ironman (2009)
George YOUHANNA (#488)
Finished
GUN TIME:
06:30:19
Place
563
OF
678
Male
475
OF
553
4044
78
OF
91
Swim 00:46:21
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:46:21 | 00:46:21 | 633 | 522 | 87 | - / - | 01:25:09 |
Cycle 03:11:25
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:04:08 | 01:50:30 | 371 | 339 | 64 | - / - | 21:22:38 |
| Bike 62k | 00:59:49 | 02:50:21 | 356 | 326 | 61 | - / - | 18:35:49 |
| Cycle | 01:07:23 | 03:57:46 | 386 | 354 | 65 | - / - | 04:36:34 |
Run 02:33:34
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:18:32 | 04:16:19 | 595 | 495 | 80 | - / - | 07:21:47 |
| Run 10.4k | 00:57:04 | 05:13:25 | 629 | 515 | 84 | - / - | 05:52:13 |
| Run 13.4k | 00:22:07 | 05:35:34 | 626 | 511 | 86 | - / - | 02:27:42 |
| Run | 00:55:46 | 06:31:23 | 612 | 504 | 80 | - / - | 13:23:29 |
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