Canberra Half Ironman (2009)
Alison CAIAFA (#51)
Finished
GUN TIME:
05:49:12
Place
370
OF
678
Female
44
OF
124
5054
1
OF
5
Swim 00:40:23
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:23 | 00:40:23 | 509 | 84 | 4 | - / - | 01:01:23 |
Cycle 03:16:57
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:06:46 | 01:47:10 | 464 | 53 | 1 | - / - | 04:34:50 |
| Bike 62k | 01:03:31 | 02:50:43 | 454 | 50 | 2 | - / - | 03:11:43 |
| Cycle | 01:06:37 | 03:57:21 | 445 | 47 | 1 | - / - | 08:05:01 |
Run 01:52:42
| Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:14:56 | 04:12:18 | 349 | 41 | 1 | - / - | 19:39:58 |
| Run 10.4k | 00:40:03 | 04:52:22 | 309 | 39 | 1 | - / - | 00:06:42 |
| Run 13.4k | 00:15:22 | 05:07:46 | 291 | 37 | 1 | - / - | 05:28:46 |
| Run | 00:42:19 | 05:50:05 | 266 | 34 | 1 | - / - | 06:11:05 |
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