13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Paul HANLEY (#535)
Finished
GUN TIME:  05:13:09
Place
144  OF 678
Male
127  OF 553
3034
24  OF 105

Swim 00:36:46

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 00:36:46 00:36:46 361 307 59 - / - 20:13:53

Cycle 02:55:58

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 31k 01:00:13 01:37:01 224 210 43 - / - 17:27:28
Bike 62k 00:56:41 02:33:43 197 185 37 - / - 05:44:10
Cycle 00:59:01 03:32:46 179 167 32 - / - 04:16:33

Run 01:41:03

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 3k 00:13:42 03:46:29 191 172 34 - / - 15:50:16
Run 10.4k 00:36:51 04:23:21 164 145 31 - / - 00:00:28
Run 13.4k 00:14:00 04:37:21 153 134 28 - / - 00:14:28
Run 00:36:26 05:13:49 112 96 19 - / - 05:57:36