13th December 2009 | Canberra, ACT, Australia

Canberra Half Ironman (2009)

Glenn PAYNE (#573)
Finished
GUN TIME:  05:15:11
Place
157  OF 678
Male
139  OF 553
3034
29  OF 105

Swim 00:32:29

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 00:32:29 00:32:29 137 121 29 - / - 05:02:56

Cycle 02:54:12

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 31k 00:59:42 01:32:12 203 190 38 - / - 00:55:59
Bike 62k 00:55:18 02:27:32 164 152 30 - / - 10:44:39
Cycle 00:59:09 03:26:42 162 150 28 - / - 23:03:49

Run 01:49:23

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 3k 00:14:13 03:40:56 267 236 48 - / - 06:51:23
Run 10.4k 00:36:06 04:17:04 159 141 29 - / - 03:40:51
Run 13.4k 00:14:53 04:31:59 168 148 29 - / - 20:22:26
Run 00:44:06 05:16:07 216 189 36 - / - 09:46:34