Canberra Half Ironman (2009)
Gareth WILLIAMS (#604)
Finished
GUN TIME:
05:44:05
Place
347
OF
678
Male
308
OF
553
3034
65
OF
105
Swim 00:36:23
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:23 | 00:36:23 | 341 | 288 | 56 | - / - | 07:33:28 |
Cycle 03:13:33
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:04:16 | 01:40:39 | 378 | 344 | 68 | - / - | 06:11:06 |
| Bike 62k | 01:02:26 | 02:43:06 | 402 | 366 | 71 | - / - | 02:06:53 |
| Cycle | 01:06:50 | 03:49:56 | 414 | 375 | 68 | - / - | 03:13:43 |
Run 01:55:00
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:14:00 | 04:03:58 | 235 | 210 | 41 | - / - | 16:07:45 |
| Run 10.4k | 00:39:23 | 04:43:23 | 257 | 227 | 42 | - / - | 13:00:30 |
| Run 13.4k | 00:16:17 | 04:59:41 | 273 | 241 | 44 | - / - | 17:03:28 |
| Run | 00:45:15 | 05:44:58 | 299 | 259 | 46 | - / - | 06:28:45 |
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