13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Paul ALLAN (#613)
Finished
GUN TIME:  05:01:53
Place
84  OF 678
Male
76  OF 553
3539
17  OF 131

Swim 00:31:49

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 00:31:49 00:31:49 101 90 12 - / - 08:53:57

Cycle 02:52:22

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 31k 00:58:59 01:30:50 176 164 36 - / - 22:32:58
Bike 62k 00:55:44 02:26:35 158 147 33 - / - 03:15:23
Cycle 00:57:36 03:24:13 141 130 28 - / - 00:26:21

Run 01:38:24

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 3k 00:12:52 03:37:06 109 99 21 - / - 19:32:34
Run 10.4k 00:34:52 04:12:01 94 82 16 - / - 11:14:07
Run 13.4k 00:13:25 04:25:26 90 78 16 - / - 09:00:54
Run 00:37:10 05:02:38 86 74 15 - / - 05:51:26