13th December 2009 | Canberra, ACT, Australia
EN

Canberra Half Ironman (2009)

Lachlan ARNOLD (#616)
Finished
GUN TIME:  06:10:28
Place
483  OF 678
Male
412  OF 553
3539
98  OF 131

Swim 00:33:41

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 00:33:41 00:33:41 197 167 31 - / - 21:35:49

Cycle 03:23:35

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 31k 01:08:29 01:42:11 506 439 98 - / - 01:10:59
Bike 62k 01:05:22 02:47:35 503 436 101 - / - 23:49:43
Cycle 01:09:41 03:57:17 506 436 101 - / - 08:32:45

Run 02:14:04

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 3k 00:15:32 04:12:49 410 358 82 - / - 08:48:17
Run 10.4k 00:47:35 05:00:25 500 420 99 - / - 04:29:13
Run 13.4k 00:14:41 05:15:06 440 375 86 - / - 04:43:54
Run 00:56:14 06:11:22 496 413 96 - / - 18:20:10