Canberra Half Ironman (2009)
Glen DUGGAN (#647)
Finished
GUN TIME:
05:59:19
Place
427
OF
678
Male
370
OF
553
3539
85
OF
131
Swim 00:40:43
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:43 | 00:40:43 | 525 | 436 | 106 | - / - | 16:36:11 |
Cycle 03:15:26
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:06:50 | 01:47:35 | 466 | 412 | 88 | - / - | 13:56:23 |
| Bike 62k | 01:02:12 | 02:49:48 | 440 | 395 | 90 | - / - | 22:31:56 |
| Cycle | 01:06:21 | 03:56:11 | 431 | 388 | 87 | - / - | 08:31:39 |
Run 02:03:56
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:15:53 | 04:12:06 | 453 | 393 | 93 | - / - | 01:14:14 |
| Run 10.4k | 00:43:27 | 04:55:33 | 414 | 357 | 82 | - / - | 01:57:41 |
| Run 13.4k | 00:17:40 | 05:13:13 | 427 | 364 | 83 | - / - | 02:15:21 |
| Run | 00:46:54 | 06:00:08 | 399 | 340 | 78 | - / - | 09:15:36 |
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