Canberra Half Ironman (2009)
Mike HALE (#663)
Finished
GUN TIME:
06:14:28
Place
501
OF
678
Male
427
OF
553
3539
101
OF
131
Swim 00:37:17
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:17 | 00:37:17 | 380 | 325 | 79 | - / - | 00:06:05 |
Cycle 03:23:59
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 31k | 01:08:03 | 01:45:22 | 492 | 431 | 95 | - / - | 21:27:30 |
| Bike 62k | 01:05:06 | 02:50:30 | 493 | 429 | 97 | - / - | 03:39:18 |
| Cycle | 01:10:47 | 04:01:18 | 514 | 442 | 105 | - / - | 12:23:26 |
Run 02:14:04
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3k | 00:16:28 | 04:17:47 | 500 | 426 | 102 | - / - | 16:26:35 |
| Run 10.4k | 00:47:56 | 05:05:45 | 519 | 435 | 102 | - / - | 05:54:33 |
| Run 13.4k | 00:17:42 | 05:23:28 | 502 | 420 | 96 | - / - | 04:52:16 |
| Run | 00:51:52 | 06:15:22 | 495 | 412 | 95 | - / - | 14:37:30 |
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